Empowered essence

Your subconscious

already knows who

you're becoming.

Let's talk to it.

Through hypnotherapy, coaching, and a growing archive of tools,

we change the belief driving the behavior

— not just the behavior itself.

Book a Discovery Call(Limited slots)

FREE Masterclass: Start Attracting Your Dream Life Today

Watch my proven 4-step framework to shift your reality instantly—no waiting required

TESTIMONIALS

Success stories

"I can finally see my worth clearly"

"I worked with Josie over the course of time, and since I have found my self worth, I've developed a better relationship with myself. Most importantly I've learned how to prioritize myself in a world that depended so much on me" - Martina

"I trust myself for the first time"

"For the first time in my life I was able to fully open up along side Josefine, and has now begun to process my relationship with myself and money" - Sarina

"I'm forever grateful for Josefine"

"My shift started to appear gradually, and I have since noticed multiple improvements in areas of my life. I am now able to react differently in situations where I previously would have been held back" - Dina

"Josefine's intuitive way of guiding you is incredible"

"Josefine guided me through my session calmly and intuitively. She was there every step of the way as I faced challenging emotions" - Jen

AS SEEN ON

Meet your mentor

Hi, I'm Josie!

I am a Certified EME Integration Coach, trained in the EME curriculum developed by Authentic Living.
I've also trained Hypnotherapy under Marisa Peer, founder of Rapid Transformational Therapy® (RTT®). The multi-award-winning method combines traditional hypnotherapy with neuro-linguistic programming (NLP), cognitive behavioral therapy (CBT), and psychotherapy.

The EME training is delivered through a Registered Credential Training Provider approved by the Center for Credentialing and Education (CCE) and aligns with Board Certified Coach (BCC) content standards.

My training includes:

Completion of the EME Integration Certification Program.

Structured education in emotional pattern recognition and integration

Supervised facilitation training

Certified Rapid Transformational Therapist. Trained under award winning Marisa Peer.

When you work with me, you are not receiving random coaching techniques.

You are working within a structured transformation framework designed to create measurable, sustainable change on a deeper level.

Super Simple 3 Step Process

Identify the

cause

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Remove the limitations

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Upgrade your blueprint

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Ready to upgrade your life?

START YOUR JOURNEY TODAY

Choose Your Plan

join the circle

The membership

$37/m

Full meditation and video archive
2 live group coaching calls a month
New content every month
Access to exclusive deals

Free 7-days Refund

work with me

Exclusive 1:1 coaching

Apply

Private hypnotherapy sessions
Private EME coaching
Personalized identity work
Limited spots

No refund

TESTIMONIALS

What others are saying

"I can finally see what's available for me"

"My relationship with money has completely changed after the work we've done, I feel like it's finally available for me"

"I've healed parts I didn't know needed it"

"The coaching with Josie lead to me opening up to things about myself that I wasn't aware of, I now have tools to use for moments that would trigger and ruin my day"

"I'm more confident"

"I and people in my life has noticed a change in my energy and confidence. I hasn't been easy but the tools and methods Josie used and though me has really helped"

I know what it's like to feel stuck in a story that isn't yours.

For years, I lived in the shadow of my own limiting beliefs — depression, patterns that kept repeating, a version of myself I didn't choose but couldn't seem to escape. Then came a moment of surrender that changed everything: I realized I no longer had to accept what I'd been told about who I was.

That's when I discovered the power of the subconscious mind — and I've devoted myself to that work ever since. Today, through EME Coaching and RTT hypnotherapy, I help people reprogram the beliefs holding them back and step into who they're actually meant to be.

This is Empowered Essence.

Welcome home to yourself.

Read my full story →

FAST-TRACK YOUR TRANSFORMATION

Rewire Your Subconscious Patterns in Just 30 Days

Authentic Creation

A 30-Day Structured Integration Experience

This program is built on the foundational principles of the EME Integration Method.

Over 30 days, you will:

Identify Subconscious Patterns
Learn the 24-48 Hour Pattern Shift Protocol
Apply structured integration exercises
Experience Emotional Recalibration

"It clicked in a way nothing else had."

"This program helped me recognize patterns I didn’t even realize were running my life. The framework made it clear, practical, and transformative." - Jane

STILL NOT SURE?

Frequently Asked Questions

How does Hypnotherapy work?

We use a form of induction to take you into a relaxed state of mind, where the subconscious mind is accessible without the conscious mind interfering. Here we change habits and install new positive beliefs.

Overall Hypnosis is a changed state of awareness and increased relaxation that allows for improvement in multiple areas of your life, both physical and mental.

When can I expect to see results?

The results vary from person to person, it's all down to how your mind responds to the rewiring process. Change happens in one of three ways:

1. Immediate

2. Cumulative

3. Retroactive

There is no “right way” to change, each is equally valid. It’s highly important to follow through with the instructions given after the session to lock in the new beliefs.

What makes your program different?

Whether you're interested in one of Mandy Morris programs from Authentic living or one of my personal curated ones both stem from deep authenticity and proven methods, but are two completely different ones. It all depends on what you wish to get out of your journey. I recommend you book a discovery call if you wish to learn more about which fit is best for you.

Authentic creation focuses on identifying your subconscious patters and blocks, and is great if you want to follow things in your own pace. All the materials & tools are online and ready to access in the portal.

What does the EME Coaching stand for?

EME stands for Emotion, Mind & Energy. Together they form a soulful and intuitive lead coaching style.

I describe myself as a mindset coach or mindset mentor, combining the different frameworks and methods of EME & RTT with roots in neuroscience.

This site is independently operated by a Certified EME Integration Coach & Rapid Transformational Therapist.

EME Integration Method is developed by Authentic Living.
Earnings Disclaimer: Results vary based on participation and application. No specific outcomes are guaranteed.